Start Your Journey to Feeling Better Today
We provide a variety of offerings to get you on your way to well-being. No matter what you sign up for, you’ll benefit from our one of a kind content and approach. Every package also includes one-on-one access to a highly trained and caring coach. All sessions are conducted via Zoom so you can access our services from anywhere.
Select an offering below to get started right away
$1499 (or 4 payments of $400)
This course was created to help you repair your nervous system and achieve lasting emotional and physical health.
Compass to Emotional Health includes ten in-depth coaching sessions designed to help you integrate and deepen your mind-body connection and restore your natural state of well-being. This course is especially helpful if you’re struggling with depression, anxiety, or feeling overwhelmed. You’ll learn to identify the root causes of your concerns and how to fix them for good. A Big Calm coach will guide you through each session and support you along the way. Learn more…
Compass to Emotional Health Course
Compass Course Plus Extended Coaching
$2699 (or 4 payments of $700)
This offering pairs the 10-session Compass to Emotional Health course with an additional 10 sessions of coaching.
This powerful combination provides additional support to help you apply the knowledge and tools you acquire throughout the course to the areas of your life that matter most. You’ll have the flexibility to use the extra sessions before, during, or after the course as you and your coach determine what best suits your needs.
Depending on your preference and the coach’s specialty, you can continue with regular coaching sessions or engage with other healing approaches such as trauma-informed yoga, breathwork, and more. At your first session with your coach, you’ll discuss your goals and create a personalized care plan.
Nervous System Life Coaching with Yoga Integration
Starting at $360
Ever felt like you're running in circles trying to improve your life, only to find yourself hitting the same old barriers? It’s not just about the mind. Our body plays a crucial role too.
Why Traditional Life Coaching Alone Doesn't Always Cut It
Our nervous system can be stubborn, often keeping us stuck in old patterns. Talking alone doesn't always reach it. For true change, we need to connect with our body, understanding its language, and guiding it alongside our minds. That’s what we focus on at Big Calm.
Why Yoga?
You might be thinking, “Is yoga the missing link?” For many, yes! But don't worry, you don’t need to be a human pretzel. It’s not about mastering challenging poses. It’s about using breath and body movement to send the right messages to your system, paving the way for smoother, easier changes.
Whether you're a yoga enthusiast or a newbie curious about its role in life coaching, this approach is designed for you. You’ll discover how to use your body as an ally in your growth journey.
Transformative and Tailored to You
We’re here to guide you, combining traditional coaching with nervous system insights and the transformative power of yoga. Together, we'll craft a tailor-made strategy that suits your unique goals and aspirations.
Ready to embark on a transformative journey that embraces both your mind and body? Let’s dive in! 🌟
